The No-s Diet (Paperback) ~ Ben Kallen (Author) and Reinha... Cover Art

The No-s Diet (Paperback)

By: Ben Kallen (Author) and Reinhard Engels (Author)

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Publisher's note

A simple approach to losing weight and keeping it off eliminates the gimmicks and the fads to present an easy-to-maintain life plan that removes such temptations as snacks, sweets, and seconds from one's diet except on days that start with "S" (Saturdays, Sundays, and Special Days). Original.

Editorial Reviews

TOWER.COM REVIEW

Snacks. No Sweets. No Seconds. Except on days that start with S (Saturdays, Sundays, and Special days).

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

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Customer Reviews for "The No-s Diet (Paperback)" by Ben Kallen (Author) and Reinha...

Average Customer Review
5 out of 5 stars ( [1 customer review] ) 

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Most Recent Customer Reviews
5 out of 5 stars The No-s Diet, April 7, 2008
By Jerry
Such a simple concept book...Its like a secret that is right in front of all of us but it takes someone to point it out...

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