- Category: Books » Health & Fitness » Diets - Weight Loss
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Publisher: Fair Winds Press (MA)
- Number of Pages: 368
- ISBN: 1592333400
- WAPI (Tower ID): 113358516
- Release Date: January 1, 2010
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #73342 in Books (See Top 100 Books Bestsellers)
- #1000 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #37 in Diets - Weight Loss (See Top 100 Diets - Weight Loss Bestsellers)
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Product DescriptionMore Books by Jonny Bowden (Author)Run a Quick Search on "The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt" by Jonny Bowden to Browse Related Products:Browse more products related to "The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt"Browse more products related to "Jonny Bowden"Publisher's noteAuthor Jonny Bowden takes specific areas around the world where people live the longest, such as in certain areas of Japan, Italy, and Costa Rica, and looks at the commonalities among these cultures that contribute to long life. Bowden then examines these commonalities within what he calls the seven pillars of longevity--Food, Supplements, Emotional Intelligence, Sleep, Detoxification, and Exercise. Through cutting edge research, specific tips, and recommendations, and new discoveries, he advises readers on what they can eat, do, and take to feel great, avoid illness, and live a long life. If You Enjoy "The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt (Paperback)", May We Also Recommend:
Customer Reviews for "The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt (Paperback)" by Jonny Bowden (Author)There are no customer reviews yet. Be the first to write a review! Diets - Weight Loss Bestsellers
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