- Category: Books » Health & Fitness » Exercise
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Publisher: Faithworks/Stl
- ISBN: 1932458174
- WAPI (Tower ID): 100665363
- Release Date: October 1, 2004
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #172781 in Books (See Top 100 Books Bestsellers)
- #3037 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #250 in Exercise (See Top 100 Exercise Bestsellers)
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Product DescriptionMore Books by John Peterson (Author)Run a Quick Search on "The Miracle Seven" by John Peterson to Browse Related Products:Browse more products related to "The Miracle Seven"Browse more products related to "John Peterson"Publisher's noteImagine a complete strength and fitness program for men and women that slims, shapes and sculpts your entire bodyin only 20 minutes a day The Miracle Seven is an amazing strength and fitness program you can do anytime and virtually anywhere. It's so complete it requires no gym and no exercise equipment. And best of all, it covers every muscle group from your neck to your toes and delivers visible results in as little as three weeks. Using John e. Peterson's revolutionary Transformetrics Ultimate Training System, The Miracle Seven offers * A weekly 20minuteperday fitness plan that will sculpt your entire body while giving you an awesome workout for buttocks, hips, and abdominal muscles. * Detailed daybyday exercise instructions, fully illustrated with photos that show each and every exercise. * A special "speed it up" program that accelerates fat burning for those who want results yesterday. * A comprehensive nutrition plan that let's you lose body fat faster than you gained and provides easy guidelines for healthy eating. * The exhilaration of knowing you have complete control over your body, your life, and your destiny * The Miracle Seven is the one strength and fitness program that will help you develop the body you've always dreamed of having If You Enjoy "The Miracle Seven (Paperback)", May We Also Recommend:
Customer Reviews for "The Miracle Seven (Paperback)" by John Peterson (Author)There are no customer reviews yet. Be the first to write a review! Exercise Bestsellers
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