Mindfulness for Teens: Meditation Practices to Re (CD) ~ Gina B... Cover Art

Mindfulness Teens: Meditation Practices Stress (CD)

By: Gina Biegel

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List Price: $18.98
Current Price: $16.72
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Provider Name Price From Condition Buy
1   CD Universe $19.99 New Buy
2   HBDirect $20.49 New Buy
 
3   ValoreBooks.com $25.78 Used Buy

Track Listing

MP3 Downloads
 
 
DISC 1 for Mindfulness Teens: Meditation Practices Stress (CD) Album By Gina Biegel Amazon.com iTunes
1   Teen Introduction Buy Buy
2   Speaking to Informal Practice Buy Buy
3   Taking A Mindful Shower Buy Buy
4   Taking Ten Breaths Buy Buy
5   Brief Breathing Meditation Buy Buy
6   Short Sitting Meditation Buy Buy
7   Guided Sitting Meditation Buy Buy
8   Sitting Meditation Buy Buy
9   Speaking to Self Care Buy Buy
10   Heartfulness Meditation Buy Buy
11   Body-Scan Meditation Buy Buy
12   Walking Meditation Buy Buy
13   Mindful Homework/Test Taking Buy Buy

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