The Men's Health Guide to Peak Conditioning (Paperback) ~ Men's ... Cover Art

The Men's Health Guide to Peak Conditioning (Paperback)

By: Men's Health Books (Author), Richard Laliberte (Author) and Stephen C. George (Author)

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Publisher's note

"Men's Health" interviewed hundreds of the top exercise specialists and crafted the effective, time-efficient conditioning programs for dozens of goals, lifestyles, and sports. So, whether a man lives in the country or in the city, is 22 or 62, wants to lose weight or build a perfect physique, this volume includes tips and techniques that make it the most comprehensive, usable fitness book ever to hit the market. 400 photos.

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