Meditation for Beginners (DVD) ~ Maritza (Instructor) Cover Art

Meditation for Beginners (DVD)

Maritza (Instructor)


List Price: $14.98
Current Price: $10.97
You Save: $4.01 (27%)

Also available from:

Provider Name Price From Condition Buy
1   CD Universe $12.99 New Buy

Product Description


Run a Quick Search on "Meditation for Beginners" starring Maritza to Browse Related Products:

Browse more products related to "Meditation for Beginners"

Browse more products related to "Maritza"


Release Note

In a lush Hawaiian setting over the soothing sound of lapping waves meditation instructor Maritza leads two 20-minute guided meditations. Rooted in the Vipassana tradition the meditation techniques taught here encourage body-awareness and mindfulness as a way to release of patterns of mental anxiety and physical stress. In a separate 15-minute segment Maritza introduces gentle yoga postures that prepare the body for the experience of meditation. Also included is an interview with the instructor.System Requirements:Running Time: 90 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/WELLNESS UPC: 018713530080 Manufacturer No: 05-53008


Customer Reviews for "Meditation for Beginners (DVD)"

There are no customer reviews yet. Be the first to write a review!

Submit your Review





Explore More Great Tower Sales & Specials


Tower.com Sales, Promotions & Special Features

Tower.com Sales & Boutiques

  • Tower Essentials Sale
    Visit the Essentials Sale for a wide selection and huge savings on your favorite music, DVD, Blu-ray and Books.
  • Great Gift Ideas
    Tower has Great Gift Ideas and Huge Savings on Your Favorite Music, CDs, DVDs, Books and More at Prices that Make Giving A Breeze!

Interact with Tower.com