Meditation for Beginners (DVD) ~ Maritza (Instructor) Cover Art

Meditation for Beginners (DVD)

Maritza


List Price: $14.98
Current Price: $11.99
You Save: $2.99 (20%)

Also available from:

Provider Name Price From Condition Buy
1   Gaiam $11.98 New Buy
2   CD Universe $12.99 New Buy

Product Description


Run a Quick Search on "Meditation for Beginners" starring Maritza to Browse Related Products:

Browse more products related to "Meditation for Beginners"

Browse more products related to "Maritza"


Release Note

Mindful Meditation Anyone can learn to meditate and promote inner harmony clarity well-being and vitality. In Meditation for Beginners inspiring yoga and meditation teacher Maritza guides a step-by-step practice of mindfulness and shows you how to inwardly focus your mind to release patterns of tension and anxiety that block your vital force. Maritza helps you create your own inner sanctuary with a 15-minute yoga practice to prepare body mind and attention for two 20-minute guided relaxation and meditation sessions. DVD offers additional on-screen instruction pose guide and interview with Martiza. An excellent program for those with no prior meditation experience.System Requirements:Running Time 90 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956100008 Manufacturer No: 127-1284


Customer Reviews for "Meditation for Beginners (DVD)"

There are no customer reviews yet. Be the first to write a review!

Submit your Review





Explore More Great Tower Sales & Specials


Tower.com Sales, Promotions & Special Features

Tower.com Sales & Boutiques

  • Tower Essentials Sale
    Visit the Essentials Sale for a wide selection and huge savings on your favorite music, DVD, Blu-ray and Books.
  • Great Gift Ideas
    Tower has Great Gift Ideas and Huge Savings on Your Favorite Music, CDs, DVDs, Books and More at Prices that Make Giving A Breeze!

Interact with Tower.com