Mayo Clinic (Hardcover) ~ Mayo Clinic (Author) Cover Art

Mayo Clinic (Hardcover)

By: Mayo Clinic (Author)

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In this guide to wellness, the staff of the esteemed Mayo Clinic have gathered the best information on complementary and alternative medicine for readers who wish to learn how to live a healthy lifestyle based on today's body, mind, and spirit approaches. The doctors provide informed overviews of vitamins and supplements, plus therapies such as massage, energy, and acupuncture. They explain the benefits of good everyday practices such as drinking tea, or practicing yoga, helping readers become more informed so they can make good decisions about their health.

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