Maximum Strength (Paperback) ~ Eric Cressey (Author) and Matt... Cover Art

Maximum Strength (Paperback)

By: Eric Cressey (Author) and Matt Fitzgerald (Author)

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Publisher's note

Introduces a ground-breaking, four-phase weight-training program that incorporated continual progression, variation, and goals and emphasizes increasing strength along with muscle mass. Original. 20,000 first printing.

Introduces a ground-breaking, four-phase weight-training program that incorporated continual progression, variation, and goals and emphasizes increasing strength along with muscle mass. Original. 20,000 first printing.

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