The Low-carb Comfort Food Cookbook (Paperback)

• Category:  Books  »  Cooking, Food & Wine  »  Health & Healing - General
• Format: Paperback   Learn more about the Paperback format using Tower WIKI.
• Publisher: John Wiley & Sons Inc
• ISBN: 0471454052
• WAPI (Tower ID): 100486464
• Release Date: September 26, 2005
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• Tower.com Sales Rank: #189591 in Books (See Top 100 Books Bestsellers)
• #4127 in Cooking, Food & Wine (See Top 100 Cooking, Food & Wine Bestsellers)
• #159 in Health & Healing - General (See Top 100 Health & Healing - General Bestsellers)

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the revolutionary cookbook that satisfies all your comfort food cravings—from the New York Times bestselling authors of Protein Power

When you think about carb-conscious diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort foods make you long for scrumptious delights like pancakes, pizza, chocolate chip cookies, or macaroni and cheese—foods you thought you could never have on a carb-controlled diet?

Surprise—you can enjoy delicious carb-smart comfort foods thanks to this one-of-a-kind cookbook. Inside you'll find more than 300 fabulous recipes for scrumptious breads, breakfasts, and light meals; satisfying soups, spreads, and gravies; incredibly comforting entrées; formerly forbidden Italian and Mexican favorites; and much more. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips as well as the nutrition information you need. In no time at all, you'll be cooking and eating meals that fulfill your cravings while you stay thin and healthy—and feel and look great!

Southern fried chicken with pan gravy, Elegant biscuits, Melt-in-your-mouth pancakes, Deluxe low-carb macaroni and cheese, Spicy corn chips, Soft crust pizza, Low-carb beef stroganoff, Raisin rolls, Breaded sole, Super banana bread, Low-carb tacos, Best garlic bread, Eggplant parmigiana, Scrumptious low-carb cheesecake, Apple brown betty, Chocolate ice cream, Key lime pie

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