Live Right 4 Your Type (Hardcover) ~ Catherine Whitney (Author) ... Cover Art

Live Right 4 Your Type (Hardcover)

By: Catherine Whitney (Author) and Peter J. D'Adamo (Author)

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Publisher's note

The pioneer of the "blood type" health craze and author of Eat Right 4 Your Type shows readers how to live well according their blood type, offering a comprehensive plan for achieving total well being.

Annotation

In this guide to disease prevention, bestselling author Peter J. D'Adamo asserts that one's blood type determines one's unique needs for optimal health. After introducing his theory, he describes specific diet and exercise plans for each blood type. He also offers information on nutrient supplements that may boost metabolism, increase cardiac efficiency, and ensure longevity.

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