- Category: Books » Health & Fitness » Exercise
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- ISBN: 0495389366
- WAPI (Tower ID): 111359684
- Release Date: February 22, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #78690 in Books (See Top 100 Books Bestsellers)
- #1138 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #90 in Exercise (See Top 100 Exercise Bestsellers)
|
|
|
|||||||||||||||||||||||
|
|
Product DescriptionMore Books by Sharon A. Hoeger (Author) and ...Run a Quick Search on "Lifetime Physical Fitness and Wellness" by Sharon A. Hoeger and Wener W.K. Hoeger to Browse Related Products:Browse more products related to "Lifetime Physical Fitness and Wellness"Browse more products related to "Sharon A. Hoeger and Wener W.K. Hoeger"AnnotationWritten by noted authority Dr. Werner Hoeger, LIFETIME PHYSICAL FITNESS AND WELLNESS, 10e, delivers thorough, balanced, and up-to-date coverage that equips you with the theory and tools needed to make positive health behavior choices now and throughout your life. The text presents material that is interesting, timely, and relevant to your world--including practical steps you can take to start positive behavior changes to improve your health. Excellent photos and descriptive examples help you easily visualize and relate to chapter concepts. The text's unique design integrates activities throughout each chapter, enabling you to learn core concepts and immediately apply your knowledge to self-review and application exercises. LIFETIME PHYSICAL FITNESS AND WELLNESS features the latest research, including the new ACSM Guidelines, and interactive learning resources such as CengageNOWa , an online tutorial that includes pre- and post-tests, personalized study plans, activities, labs, and the personal change planner. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. If You Enjoy "Lifetime Physical Fitness and Wellness (Paperback)", May We Also Recommend:
Customer Reviews for "Lifetime Physical Fitness and Wellness (Paperback)" by Sharon A. Hoeger (Author) and ...There are no customer reviews yet. Be the first to write a review! Exercise Bestsellers
Health & Fitness Bestselling Books
Explore More Great Tower Sales & Specials
Books Bestsellers
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
