Keep It Simple and Sane: Freeing Yourself from Addictive Thinkin... Cover Art

Keep It Simple and Sane: Freeing Yourself from Addictive Thinking (Paperback)

By: Barb Rogers (Author)


List Price: $14.95
Tower Price: $9.98
You Save: $4.97 (34%)
Add to BagAdd to Bag Click to go directly to the checkout.
This item qualifies for FREE Shop N' Save Shipping for orders over $25. Check individual shipping price. *Some Restrictions Apply.
Availability: In Stock

Search Inside

Share This:
Add To KaboodleAdd To Kaboodle  Submit To Digg!Submit To Digg!  Share On FacebookShare On Facebook  Add to FavoritesAdd to Favorites  TwitterTwitter 

Product Description



Run a Quick Search on "Keep It Simple and Sane: Freeing Yourself from Addictive Thinking" by Barb Rogers to Browse Related Products:

Browse more products related to "Keep It Simple and Sane: Freeing Yourself from Addictive Thinking"

Browse more products related to "Barb Rogers"


Publisher's note

Inspired by the 12-step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work???whatever, in an attempt to feel better about our complicated lies. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. Start small. "Grab a mental flashlight" and follow her lead to discover what you were thinking and how you might think differently.


Customer Reviews for "Keep It Simple and Sane: Freeing Yourself from Addictive Thinking (Paperback)" by Barb Rogers (Author)

There are no customer reviews yet. Be the first to write a review!

Submit your Review




Explore More Great Tower Sales & Specials



Tower.com BOOK Sales, Promotions & Special Features

Tower.com Popular Book Wiki Articles

  • The Paperback
    Learn more information on the paperback format before choosing which type of book to purchase.
  • The E-Book
    What exactly is an "electronic book?" Learn before you buy with Tower Wiki!
  • The Audio Book
    Do you prefer to read or be read to? Learn more about this increasingly popular book format.

Interact with Tower.com