Kathy Smith - Build Muscle, Shrink Fat (DVD) ~ Kathy Smith (Inst... Cover Art

Kathy Smith - Build Muscle, Shrink Fat (DVD)

Kathy Smith (Instructor)

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Product Description

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Release Note

DVD Features:


Keep Case
Full Frame
Audio:
2.0 - English
Additional Release Material:
Bonus Challenge Workout
Interactive Features:
Customized Workout Options
Interactive Menus
Music Only Option
Personalized Introduction and Instructions

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
2.0 - English
Additional Release Material:
Bonus Challenge Workout
Interactive Features:
Interactive Menus
Customized Workout Options
Music Only Option
Personalized Introduction and Instructions

Product Notes

Kathy Smith shows viewers how to achieve slimmer bodies and increase strength with this program, which includes four mix-and-match routines. Segments target the abs, arms, shoulders, and the core.

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