Journey to Peace: A 12 Step Program for Anxiety, Panic, & Life (Paperback)

• Category:  Books  »  Psychology  »  General
• Format: Paperback   Learn more about the Paperback format using Tower WIKI.
• Publisher: Authorhouse
• Number of Pages: 108
• ISBN: 1438923651
• WAPI (Tower ID): 112975104
• Release Date: October 27, 2008
• Average Customer Review: There are no customer reviews yet. Be the first to write a review!
• Tower.com Sales Rank: #420427 in Books (See Top 100 Books Bestsellers)
• #4225 in Psychology (See Top 100 Psychology Bestsellers)
• #738 in General (See Top 100 General Bestsellers)

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Journey to Peace introduces a twelve step program to assist individuals suffering from symptoms of anxiety, panic, and stress to embark on a journey towards a more peaceful existence. (The title serves as a creative acronym for the twelve steps contained within the book.) The steps include methods for living a full life in deferral of these symptoms. This particular book offers a unique perspective. It does not seek to define, explain, or educate readers on the facts, figures, or conventional treatments. A common sense approach is used with the goal to empower readers to live a less anxious life by practicing techniques that serve to acknowledge and work through symptoms. The tone of this book takes on a humorous, tongue and cheek approach to sharing information. It is written in clear, concise language that is easy to follow and entertaining to read. Readers are encouraged to engage in the twelve steps at their own pace, and to follow the steps in a way that is most advantageous to them. It is not written as a rigid prescription to follow. In this way, the book serves to induce a sense of relaxation by simply reading it.If readers follow the suggestions and recommendations in this book, they will complete their Journey to Peace and realize the ultimate goal of this writing-living life on their own terms.

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