Jillian Michaels Ripped in 30 (DVD) ~ Jillian Michaels Cover Art

Jillian Michaels Ripped in 30 (DVD)

Jillian Michaels

Current Price: $9.56

Also available from:

Provider Name Price From Condition Buy
1   FYE $4.99 New Buy
2   CD Universe $12.99 New Buy

Product Description

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Release Note

Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.  The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days

Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.

Four 24-Minute Workouts

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