Jillian Michaels - Complete Body Workout (DVD)-Jillian Michaels (Instructor)-Image

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Jillian Michaels - Complete Body Workout (DVD)

Jillian Michaels (Instructor)
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List Price: $29.95
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Product Description
Release Note

DVD Features:

5-Disc Set
Audio:
(unspecified) - English

Disc 1: SHAPE UP - FRONT
Disc 2: SHAPE UP - BACKSIDE
Disc 3: CARDIO KICKBOX
Disc 4: MAXIMIZE - FULL FRONTAL
Disc 5: MAXIMIZE - BACK IN ACTION

Product Notes

Hollywood fitness coach Jillian Michaels has helped such celebrities as Tara Reid and Nick Stahl get their bodies into the perfect form, and she also gained fame as a weight-loss trainer on THE BIGGEST LOSER. In this release, Michaels utilizes the best of kickboxing, yoga, Pilates, plyometrics, and weight training techniques, to give your body a complete workout.

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