Jane Fonda's Complete Workout & Stress Reduction (DVD) ~ Jan... Cover Art

Jane Fonda's Complete Workout & Stress Reduction (DVD)

Jane Fonda (Instructor)

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Release Note

DVD Features:

Region (unknown)
Keep Case
Full Frame - 1.33
Audio:
Stereo 2S English

DVD Features:

Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Stereo 2S English

Product Notes

Two programs from workout guru Jane Fonda combine on this release.

JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.

JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and a 15-minute stress reduction program. Formerly titled "Jane Fonda's Light Aerobics and Stress Reduction Program."

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