I Can Make You Thin: The Revolutionary System Used by More Than ... Cover Art

I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Hardcover)

By: Paul McKenna (Author) and Mike Osborne (Contributor)

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Hardcover & CD

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Paul McKenna, a well-known hypnotist and best selling author in his native Great Britain, presents this guide to weight loss as a "nondiet book." Concentrating on helping readers ascertain the differences between actual hunger and emotional eating, McKenna explains how to recognize fullness and how to stop eating once you reach that state. Each book comes packaged with a guided meditation CD to help readers reinforce McKenna's concepts.

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