High Performance Sprinting (Paperback) ~ Mike Smith (Author) Cover Art

High Performance Sprinting (Paperback)

By: Mike Smith (Author)

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Short Desription

Essential reading for all competitive 100m, 200m and 400m athletes and their coaches and for students studying sport and sports science. In this clearly written, well-illustrated and comprehensive book, the author offers practical advice on the many crucial factors that need to be taken into account in order to maximise the sprinter's performance.

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