Hemalayaa: Bollywood Dance Workouts (DVD) ~ Hemalaya Behl (Instr... Cover Art

Hemalayaa: Bollywood Dance Workouts (DVD)

Hemalaya Behl (Instructor)

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Distributor Note

Top-selling fitness star Hemalayaa has built a solid reputation for fun, effective dance programs unlike anything else on the market. The infectious Bollywood rhythms and sexy moves—together with Hemalayaa’s warmth and enthusiasm—make her workouts the fun way to get fit. Now, with all things
Bollywood hotter than ever, three of Hema’s bestselling DVDs are available in a value-priced collection.

The Bollywood Dance Workout 50 minutes of simple cardio, sculpting, and stretching.
Bollywood Burn Three 15-minute, high-energy cardio workouts.
Bollywood Booty Four quick dance segments that focus on toning and lifting the glutes.

Release Note

DVD Features:

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Product Notes

BOLLYWOOD DANCE WORKOUT: Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing, stretching, and general fitness that will improve flexibility, strength, and cardiovascular health.

BOLLYWOOD BURN: Finally here's a new dance workout that breaks the mold of the same old boring routines. Hosted by fitness sensation and traditional Indian dance expert Hemalayaa, BOLLYWOOD BURN will have participants moving and shaking to a hot bhangra beat. These are the same moves that light up the screen in some of Bollywood's biggest hits, and Hemalayaa's playful and energetic personality will have both newcomers to Indian dance, as well as veterans, releasing stress and burning a ton of calories. The program is flexible enough to let students alternate between simplified movements and the complete hip-shaking electricity of a Bollywood film star.

BOLLYWOOD BOOTY: Renowned yogi Hemalayaa makes workouts fun with a Bollywood booty shake. This easy-to-follow program teaches viewers how to dance away their blues and their backsides. Includes four short dance workouts and Odissi, a classical Indian dance.

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