The Healthy Guide to Unhealthy Living (Paperback) ~ David J. Cla... Cover Art

The Healthy Guide to Unhealthy Living (Paperback)

By: David J. Clayton (Author) and Laura Vanderkam (Author)

More About this Product
List Price: $16.00
Tower Price: $13.56
You Save: $2.44 (16%)
Add to BagAdd to Bag Click to go directly to the checkout.
This item qualifies for FREE Shop N' Save Shipping for orders over $25. Check individual shipping price. *Some Restrictions Apply.
Availability: In Stock

Search Inside
Share This:
Add To KaboodleAdd To Kaboodle  Submit To Digg!Submit To Digg!  Share On FacebookShare On Facebook  Add to FavoritesAdd to Favorites  TwitterTwitter 

Product Description

Run a Quick Search on "The Healthy Guide to Unhealthy Living" by David J. Clayton and Laura Vanderkam to Browse Related Products:

Browse more products related to "The Healthy Guide to Unhealthy Living"

Browse more products related to "David J. Clayton and Laura Vanderkam"

Publisher's note

A reference on how to minimize the risk posed by unhealthy lifestyle choices counsels busy readers on such topics as poor sleep, smoking, drinking, and eating habits. By the author of Genius Denied.

Annotation

This refreshingly realistic approach to better health offers a wealth of advice on a range of topics and behaviors--and is intended for those who cannot drastically alter their diet and will not drastically alter their lifestyle to fit this year's fashions. Without judging, the authors provide advice for ameliorating the ill effects of our bad habits, including smoking, drinking, eating junk, or just playing too hard and burning the candle at both ends. They also offer special advice for job-related issues such as stress or drug tests, and also on sex. Dr. David Clayton and Laura Vanderkam arm
readers with plenty of good information (some of which may just sink in), and, also, with practical strategies to boost health. They will probably save more sinners this way, than will a hundred Dr. Pollyannas whose "just say no" prescriptions will largely go unheeded.

If You Enjoy "The Healthy Guide to Unhealthy Living (Paperback)", May We Also Recommend:

 [Get Fit, Stay Well! (Paperback) ~ Janet Hopson (Author) Cover Art
Get Fit, Stay Well! (Paperback) ~ Janet Hopson (Author) ]
 [365 Ways to Energize Mind, Body & Soul (Paperback) ~ Stephan... Cover Art
365 Ways to Energize Mind, Body & Soul (Paperback) ~ Stephanie Tourles (Author) ]
 [Breaking the Rules of Aging (Hardcover) ~ David A. Lipschitz (Au... Cover Art
Breaking the Rules of Aging (Hardcover) ~ David A. Lipschitz (Author) ]
 [Acid-Base Balancing (Paperback) ~ Dale Carlin (Author) Cover Art
Acid-Base Balancing (Paperback) ~ Dale Carlin (Author) ]
 [Age Gets Better With Wine (Paperback) ~ Richard A. Baxter (Author) Cover Art
Age Gets Better With Wine (Paperback) ~ Richard A. Baxter (Author) ]
 [National Health Education Standards (Paperback) ~ Not available Cover Art
National Health Education Standards (Paperback) ~ Not available ]
 [The Power of the Bite (Paperback) ~ Michael A. Nierenberg (Author) Cover Art
The Power of the Bite (Paperback) ~ Michael A. Nierenberg (Author) ]
 [Healthy Aging (Audio) ~ Andrew Weil (Author) Cover Art
Healthy Aging (Audio) ~ Andrew Weil (Author) ]
 [Grow Younger, Live Longer (Audio) ~ David Simon (Author) and Dee... Cover Art
Grow Younger, Live Longer (Audio) ~ David Simon (Author) and Deepa... ]
 [Good News About High Blood Pressure (Paperback) ~ Thomas Pickeri... Cover Art
Good News About High Blood Pressure (Paperback) ~ Thomas Pickering (Author) ]

Customer Reviews for "The Healthy Guide to Unhealthy Living (Paperback)" by David J. Clayton (Author) and ...

There are no customer reviews yet. Be the first to write a review!

Submit your Review

Explore More Great Tower Sales & Specials

Tower.com BOOK Sales, Promotions & Special Features

Tower.com Popular Book Wiki Articles

  • The Paperback
    Learn more information on the paperback format before choosing which type of book to purchase.
  • The E-Book
    What exactly is an "electronic book?" Learn before you buy with Tower Wiki!
  • The Audio Book
    Do you prefer to read or be read to? Learn more about this increasingly popular book format.

Interact with Tower.com