- Category: Books » Health & Fitness » Healthy Living
- Format: Audio Learn more about the Audio format using Tower WIKI.
- Publisher: Random House
- ISBN: 0739315994
- WAPI (Tower ID): 100239945
- Release Date: October 18, 2005
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #340195 in Books (See Top 100 Books Bestsellers)
- #5529 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #237 in Healthy Living (See Top 100 Healthy Living Bestsellers)
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Product DescriptionRun a Quick Search on "Healthy Aging" by Andrew Weil to Browse Related Products:Browse more products related to "Healthy Aging"Browse more products related to "Andrew Weil"Review"The real value is Weil's courageous stand, one likely to meet resistance in a culture devoted to external indicators of eternal youth. Refreshingly, Weil embraces the notion...that age brings wisdom, peace and prosperity of a different kind." "[Weil] comes on as an open-minded observer who persistently studies and tests, often with himself as subject, the diet and supplements, exercises, stress-reduction measures, and spiritual practices...that he recommends." First lineOur attitudes toward aging and our responses to the changes in appearance that aging brings are totally colored by our knowledge that we are moving inexorably toward death. Publisher's noteThe author of Eight Weeks to Optimum Health draws on the latest medical research, as well as secrets of longevity and a combination of conventional and alternative approaches, to present an informative, inspirational guide to aging and healthy living that offers specific strategies dealing with a variety of physical, mental, and emotional problems that come with aging. AnnotationDr. Andrew Weil's many readers have found the well-grounded and practical advice in his many popular books to make good sense, and they have modified their diets and lifestyles accordingly. In HEALTHY AGING, Dr. Weil applies his mind-body approach specifically to aging and longevity, drawing on recent research into the field of biogerontology. We all age differently, and a major goal of this book is to help us to age gracefully, keeping a sound mind in a sound body. Dr. Weil includes information on gender differences in aging, and explains the important role that our genes play in our general health. He also addresses the topic of inflammation and tells how to strengthen the immune system, supporting his theories through his knowledge of traditional and nontraditional medicine from many world cultures. If You Enjoy "Healthy Aging (Audio)", May We Also Recommend:Customer Reviews for "Healthy Aging (Audio)" by Andrew Weil (Author)There are no customer reviews yet. Be the first to write a review! Healthy Living Bestsellers
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