Healing Self-Massage: Over 100 Simple Techniques for Re-energizi... Cover Art

Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind (Paperback)

By: Kristine Kaoverii Weber (Author)



Also available from:

Provider Name Price From Condition Buy
1   Biblio $98.79 New Buy
2   Alibris $102.77 New Buy
 
3   Biblio $14.61 Used Buy

Product Description


Run a Quick Search on "Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind" by Kristine Kaoverii Weber to Browse Related Products:

Browse more products related to "Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind"

Browse more products related to "Kristine Kaoverii Weber"


Short Desription

Alleviate daily stresses and minor ailments, on the spot, with these 100 simple and safe self-massage techniques, arranged in a handy A to Z directory. Carry it to work, in the car, on the train or plane to check symptoms and find appropriate, fully-illustrated treatments for every part of the body, drawn from techniques such Shiatsu, reflexology, Indian Head Massage, and acupressure. In minutes, the exercises can improve clarity of mind; ease computer stiffness; overcome fear and anxiety; stimulate creative energies, calm road rage, or induce a good night's sleep. See how and why each massage works, its contraindications, plus benefits to body and mind, as you make self-massage part of a daily regime to achieve optimum health and well-being!



Customer Reviews for "Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind (Paperback)" by Kristine Kaoverii Weber (Autho...

There are no customer reviews yet. Be the first to write a review!

Submit your Review




Explore More Great Tower Sales & Specials



Tower.com Sales, Promotions & Special Features

Tower.com Sales & Boutiques

  • Tower Essentials Sale
    Visit the Essentials Sale for a wide selection and huge savings on your favorite music, DVD, Blu-ray and Books.
  • Great Gift Ideas
    Tower has Great Gift Ideas and Huge Savings on Your Favorite Music, CDs, DVDs, Books and More at Prices that Make Giving A Breeze!

Interact with Tower.com