The Harmony of Health: Sound Relaxation for Mind, Body, and Spir... Cover Art

The Harmony of Health: Sound Relaxation for Mind, Body, and Spirit (Hardcover)

By: Don Campbell (Author)


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Short Desription

    The inner universe offers each of us remarkable powers for improving our health, creativity, and focus. Through the simultaneous power of music, images, and affirmation, a new world of balance, health, and harmony is ready to become a reality.
    In just five days, this book will guide you through five inspirational, musical, and visual selections that open the mind, body, and breath to a receptive and reflective state of awareness. Each day brings inner language and thoughts into focus, bringing you a sense of well-being and peace for the body and heart.
    These simple techniques awaken the powerful potential of self-healing and harmony that are ever-present within the spirit and body.  The book is about the art of life, ever ready to enlighten and heal the world within and around us.
    *Includes an all-music CD



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