Hardcore Kickbox Circuit (DVD) ~ Guillermo Gomez (Instructor) a... Cover Art

Hardcore Kickbox Circuit (DVD)

Guillermo Gomez (Instructor) and Janis Saffell (Instructor)

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Product Description

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Distributor Note

Janis Saffell, Guillermo Gomez. This advanced Hardcore Kickbox Circuit will take you through a calorie burning cardio workout with unique upper and lower body sculpting combinations.  Let the martial attitude take over and develop an effective understanding of body movement and muscle tone.  Grab your handgrips and dumbbells for this killer kickbox circuit. Workout Program includes: 10 min. Warm-up, 45 min. Kickbox Cardio-Sculpt,  5 min. Cooldown. DVD includes 15 min Bonus Chapter (Aikido Floor Abdominal Workout)

Source: Widowmaker Films

Release Note

DVD Features:

Region 0
Keep Case
Full Frame - 1.33
Additional Release Material:
Bonus Chapter - AIKIDO FLOOR ABDOMINALS

DVD Features:

Region 0
Keep Case
Full Frame - 1.33
Additional Release Material:
Bonus Chapter - AIKIDO FLOOR ABDOMINALS

Product Notes

Janis Saffell and Gullermo Gomez host an intense kickboxing program that will burn calories while building strength in the upper and lower body. Using handgrips and dumbbells, the exercises here are specifically designed to target individual body parts and, in turn, contributing to overall performance. HARDCORE KICKBOX is made up of a 10-minute warm-up, a 45-minute Kickbox circuit, and a five minute cool-down session.

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