Half-Marathon (Paperback) ~ Jeff Galloway (Author) Cover Art

Half-Marathon (Paperback)

By: Jeff Galloway (Author)

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Short Desription

Focusing on the half marathon distance, this book offers a program that starts with setting up your training each week. It shows you how to select a realistic goal, and which workouts are needed to prepare for various performances. It contains tips on how to stay motivated, eliminate aches, pains, and injuries.

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