Grow Younger, Live Longer (Paperback) ~ David Simon (Author) and... Cover Art

Grow Younger, Live Longer (Paperback)

By: David Simon (Author) and Deepak Chopra (Author)

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Also Available in: [Audio]
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Publisher's note

A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Read by Deepak Chopra. Simultaneous.

Annotation

Following up on his advice in AGELESS BODY, TIMELESS MIND, Chopra presents a 10-step program by which readers can eliminate toxins of the body, mind, and spirit, and restore their biological age by up to 15 years.

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