The Gorgeously Green Diet (Paperback)

• Category:  Books  »  Health & Fitness  »  Diets - Better Health
• Format: Paperback   Learn more about the Paperback format using Tower WIKI.
• Publisher: Plume Books
• Number of Pages: 384
• ISBN: 0452295912
• WAPI (Tower ID): 113680725
• Release Date: December 29, 2009
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• Tower.com Sales Rank: #505720 in Books (See Top 100 Books Bestsellers)
• #7653 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
• #158 in Diets - Better Health (See Top 100 Diets - Better Health Bestsellers)

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Perfect for Earth Day: The bestselling author of Gorgeously Green returns with a simpleaand budget-consciousaplan for waist management.
Green guru and ecolicious consultant Sophie Uliano has appeared on "Oprah, Good Morning America, The View," and other national television shows; her first book, "Gorgeously Green," is a "New York Times" bestseller. And now, with "The Gorgeously Green Diet," Sophie shows how to love food, live healthily, lose weight, and save money and the planet.
Uliano offers three different lean and green eating plansaLight Green, Bright Green, and Deep Green. Each offers a cornucopia of the healthiest and most gorgeous food youave ever eaten as well as the secret to being healthy and staying that way. Youall learn how to reduce your impact on the environment by following the plan and how the Gorgeously Green Diet will improve your overall health. There are money- saving tips, including how to cook a healthy organic meal for five on less than it would cost to eat at Burger King, as well as nearly one hundred recipes and a gentle exercise plan. Readers can take the pledge to become green and lean, ask questions, and get support. This is the celebration of food, the planet, and healthy bodies that Sophieas many fans have been waiting for.

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