GL Diet Recipe Book & Health Plan (Hardcover) ~ Maggie Panne... Cover Art

GL Diet Recipe Book & Health Plan (Hardcover)

By: Maggie Pannell (Author)

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Short Desription

Explains exactly what GL, or 'glycaemic loading', is, how it works, and how it can be applied in everyday life. This book provides useful information such as which foods have a low GL, how they can be combined, and how to follow the diet plan. It is intended for those interested in sustained, effective and healthy weight loss.

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