If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline. Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!
Source: Widowmaker Films
Release Note
DVD Features:
Region (unknown) Keep Case Full Frame - 1.33
DVD Features:
Region [unknown] Keep Case Full Frame - 1.33
Product Notes
The host of ESPN's "Bodies in Motion," Gilad Janklowicz leads a workout for all fitness levels designed to strengthen and define those difficult abs. With three levels of intensity.
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