Getting Well Again (Paperback) ~ James L. Creighton (Author) Cover Art

Getting Well Again (Paperback)

By: James L. Creighton (Author), O. Carl Simonton (Author) and Stephanie Matthews Simonton (Author)

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Publisher's note

Based on the Simontons experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individuals reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.

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