Gary Null's Ultimate Anti-Aging Program (Paperback) ~ Gary Null ... Cover Art

Gary Null's Ultimate Anti-Aging Program (Paperback)

By: Gary Null (Author) and Ann Campbell (Editor)

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Publisher's note

The '90s have yielded rapid-fire scientific discoveries about how and why the human body ages. But natural-health expert Gary Null has taken these revelations a step further, conducting his own research with over 1,000 volunteers to learn how we can prevent and even reverse the effects of aging through diet, exercise, and a healthy lifestyle....Already helping thousands of Americans live longer, healthier, and more satisfying lives, Gary Null's ULTIMATE ANTI-AGING PROGRAM proves that there's never been a better time--or an easier way--to turn back the clock.

Annotation

In this guide to looking younger and living longer, alternative health guru Gary Null offers an exercise program and a low-fat, organic diet that may strengthen bones, increase muscle mass, and help prevent age-related diseases, such as arthritis and osteoporosis. Over 100 recipes are included.

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