Freedom in Your Relationship with Food (Paperback) ~ Myra Lewin ... Cover Art

Freedom in Your Relationship with Food (Paperback)

By: Myra Lewin (Author)


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In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. This book encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. It includes lists of foods to seek out or avoid, and simple breathing and meditation exercises.



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