Foods That Heal (Paperback) ~ Bernard Jensen (Author) Cover Art

Foods That Heal (Paperback)

By: Bernard Jensen (Author)

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Publisher's note

The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts.

Annotation

Fruits and veggies are truly miracle foods, packed with tons of good stuff for the body. Dr. Bernard Jensen profiles these edible heroes, digs deeply into their nutritional components, and explains how they can be prepared for maximum immune-boosting potential.

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