The Food-mood Solution (Paperback) ~ Jack Challem (Author) and M... Cover Art

The Food-mood Solution (Paperback)

By: Jack Challem (Author) and Melvyn R. Werbach (Foreword By)

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Publisher's note

In a ground-breaking new study, a renowned nutrition expert traces the nutritional triggers of emotions and conditions such as fatigue, anxiety, and anger and furnishes practical dietary remedies to assist readers to stabilize their moods, sleep better, handle stress, and enhance energy. Reprint.

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