Fitness For Dummies (Paperback) ~ Suzanne Schlosberg (Author) Cover Art

Fitness For Dummies (Paperback)

By: Suzanne Schlosberg (Author)

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Short Desription

Complete with a list of ten fitness investments under $100 (and ten fitness ripoffs!) as well as ways to stay motivated, this title shows you how to: take advantage of hot trends like Yoga and circuit training; incorporate weight training in your workout; and choose the best fitness equipment for your home gym.

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