Fit for Life, Not Fat for Life (Paperback) ~ Harvey Diamond (Author) Cover Art

Fit for Life, Not Fat for Life (Paperback)

By: Harvey Diamond (Author)

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Publisher's note

The author of Fit for Life offers a lifelong way of eating that allows the eating experience to remain a joyous one--rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates, and protein, or ingesting meal replacements--teaching readers to eat any food in the most healthful way so there is no feeling of deprivation.

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