The FIRM - 500 Calorie Workout/Noontime Firm and Burn (DVD) Cover Art

The FIRM - 500 Calorie Workout/Noontime Firm and Burn (DVD)

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Product Description

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Release Note

DVD Features:


Keep Case
Audio:
(unspecified) - English

DVD Features:

Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English

Editorial Reviews

TOWER.COM REVIEW

PRODUCT DESCRIPTION:

A high energy, high powered total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! The FIRM Master Instructor Kelsie Daniels leads you through ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Burn calories long after your workout is over by revving up your metabolism.

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