The Feel-good Diet (Paperback) ~ Cheryle R. Hart (Author) and M... Cover Art

The Feel-good Diet (Paperback)

By: Cheryle R. Hart (Author) and Mary Kay Grossman (Author)

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Publisher's note

Citing the medical reasons that cause the body and brain to reject most diets, a guide to achieving lasting weight loss explains how to balance key hormones in order to stay committed to a specific eating plan without compromising on energy levels, in a resource complemented by easy-to-follow meal guidelines and dozens of recipes. Reprint.

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