- Category: Books » Health & Fitness » Weight Loss
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Publisher: McGraw-Hill
- ISBN: 0071383832
- WAPI (Tower ID): 100197136
- Release Date: December 1, 2001
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #32896 in Books (See Top 100 Books Bestsellers)
- #338 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #9 in Weight Loss (See Top 100 Weight Loss Bestsellers)
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Product DescriptionMore Books by Ann Louise Gittleman (Author)Run a Quick Search on "The Fat Flush Plan" by Ann Louise Gittleman to Browse Related Products:Browse more products related to "The Fat Flush Plan"Browse more products related to "Ann Louise Gittleman"Publisher's noteThe Fat Flush« Plan Kisses cellulite goodbye! Melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite û for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on The View, as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features ôcleansingö tonics such as unsweetened cranberry juice and water, the ôLong Life Cocktail,ö and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves). AnnotationFAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman provides menu suggestions (41 recipes) and helpful advice on how to avoid these perils by changing routines. If You Enjoy "The Fat Flush Plan (Hardcover)", May We Also Recommend:
Customer Reviews for "The Fat Flush Plan (Hardcover)" by Ann Louise Gittleman (Author)There are no customer reviews yet. Be the first to write a review! Health & Fitness Bestselling Books
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