- Category: Books » Health & Fitness » Diseases - Heart
- Format: Paperback Learn more about the Paperback format using Tower WIKI.
- Publisher: New Harbinger Pubns Inc
- ISBN: 1572243740
- WAPI (Tower ID): 101696680
- Release Date: June 1, 2005
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
- Tower.com Sales Rank: #380387 in Books (See Top 100 Books Bestsellers)
- #6002 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
- #56 in Diseases - Heart (See Top 100 Diseases - Heart Bestsellers)
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Product DescriptionRun a Quick Search on "The Emotional Wellness Way To Cardiac Health" by Arthur M. Nezu to Browse Related Products:Browse more products related to "The Emotional Wellness Way To Cardiac Health"Browse more products related to "Arthur M. Nezu, Christine Maguth Nezu and Diwakar Jain"Publisher's noteAvailable Recent research demonstrates that negative emotions, particularly anger, anxiety, and depression, have a huge impact on heart health. The effect is so deleterious that doctors now regularly send patients with heart disease to seek psychological counseling.This book presents a complete emotional regulation program to readers struggling with emotional factors that contribute to heart disease. The book opens with an overview of the health issues that contribute to heart problems. It establishes the need for heart disease sufferers to rein in the depression, anxiety, and anger that can aggravate their conditions. Then the book discusses the different emotional issues that contribute to poor heart health. It offers readers assessment quizzes to help identify their particular problems. The remainder of the book contains specific strategies for coping with issues in any of seven different areas of psychological health. The techniques include behavior-modification exercises, relaxation and visualization tips, and interpersonal and spiritual tools-all designed to help readers address each aspect of their emotional lives. If You Enjoy "The Emotional Wellness Way To Cardiac Health (Paperback)", May We Also Recommend:Customer Reviews for "The Emotional Wellness Way To Cardiac Health (Paperback)" by Arthur M. Nezu (Author)There are no customer reviews yet. Be the first to write a review! Diseases - Heart Bestsellers
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