The EatingWell Diet (Paperback) ~ Jean Harvey-berino (Author) Cover Art

The EatingWell Diet (Paperback)

By: Jean Harvey-berino (Author)

More About this Product
List Price: $18.95
Tower Price: $16.22
You Save: $2.73 (15%)
Add to BagAdd to Bag Click to go directly to the checkout.
This item qualifies for FREE Shop N' Save Shipping for orders over $25. Check individual shipping price. *Some Restrictions Apply.
Availability: In Stock
Share This:
Add To KaboodleAdd To Kaboodle  Submit To Digg!Submit To Digg!  Share On FacebookShare On Facebook  Add to FavoritesAdd to Favorites  TwitterTwitter 

Product Description

Run a Quick Search on "The EatingWell Diet" by Jean Harvey-berino to Browse Related Products:

Browse more products related to "The EatingWell Diet"

Browse more products related to "Jean Harvey-berino"

Publisher's note

A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-managment pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."
Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim(TM) Weight Management Program lost an average of 21 pounds in 6 months--more than double that of an online commercial weight-loss program.
In a unique collaboration, "The EatingWell Diet" brings you the tools that helped "VTrimmers" succeed--including goal-setting, self-tracking, and controlling eating "triggers"--along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color thoughout.

Annotation

A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-managment pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."
Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim(TM) Weight Management Program lost an average of 21 pounds in 6 months--more than double that of an online commercial weight-loss program.
In a unique collaboration, "The EatingWell Diet" brings you the tools that helped "VTrimmers" succeed--including goal-setting, self-tracking, and controlling eating "triggers"--along with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life. Full-color thoughout.

If You Enjoy "The EatingWell Diet (Paperback)", May We Also Recommend:

 [The Dieter's Prayer Book (Paperback) ~ Heather Kopp (Author) Cover Art
The Dieter's Prayer Book (Paperback) ~ Heather Kopp (Author) ]
 [Youth Strength Training for Sport, Fitness, and Health (Hardcove... Cover Art
Youth Strength Training for Sport, Fitness, and Health (Hardcover) ~ Avery D. Faigenbaum (Author) ]
 [Slim for Life (Paperback) ~ Gillian McKeith (Author) Cover Art
Slim for Life (Paperback) ~ Gillian McKeith (Author) ]
 [The Power of 4: Your Ultimate Guide Guaranteed to Change Your Bo... Cover Art
The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life (Paperback) ~ Paula Owens (Author) ]
 [Meal by Meal (Paperback) ~ Donald Altman (Author) Cover Art
Meal by Meal (Paperback) ~ Donald Altman (Author) ]
 [The Forever Young Diet & Lifestyle (Hardcover) ~ James O'Kee... Cover Art
The Forever Young Diet & Lifestyle (Hardcover) ~ James O'Keefe (Author) and Joa... ]
 [The 9-Inch Diet (Paperback) ~ Alex Bogusky (Author) and Chuc... Cover Art
The 9-Inch Diet (Paperback) ~ Alex Bogusky (Author) and Chuc... ]
 [The Mars & Venus Diet & Exercise Solution (Hardcover) ~ ... Cover Art
The Mars & Venus Diet & Exercise Solution (Hardcover) ~ John Gray (Author) ]
 [Before & After (Paperback) ~ Susan Maria Leach (Author) Cover Art
Before & After (Paperback) ~ Susan Maria Leach (Author) ]
 [Eight Weeks to Optimum Health (Hardcover) ~ Andrew Weil (Author) Cover Art
Eight Weeks to Optimum Health (Hardcover) ~ Andrew Weil (Author) ]

Customer Reviews for "The EatingWell Diet (Paperback)" by Jean Harvey-berino (Author)

There are no customer reviews yet. Be the first to write a review!

Submit your Review

Explore More Great Tower Sales & Specials

Tower.com BOOK Sales, Promotions & Special Features

Tower.com Popular Book Wiki Articles

  • The Paperback
    Learn more information on the paperback format before choosing which type of book to purchase.
  • The E-Book
    What exactly is an "electronic book?" Learn before you buy with Tower Wiki!
  • The Audio Book
    Do you prefer to read or be read to? Learn more about this increasingly popular book format.

Interact with Tower.com