Dr. Nieca Goldberg's Complete Guide to Women's Health (Paperback... Cover Art

Dr. Nieca Goldberg's Complete Guide to Women's Health (Paperback)

By: Alice Greenwood (Author) and Nieca Goldberg (Author)


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Publisher's note

If you're a woman over thirty-five, you probably have a lot of stress in your life-maybe even more than you realize. You're also likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: Your body is changing. A renowned physician and pioneer in women's heart health, Dr. Nieca Goldberg knows what you're going through. In this welcome book you'll find
- the normal physical changes you can expect to experience at age thirty-five and after
- treatments for over- and underactive thyroids and other hormone issues
- the signs, symptoms, and management of type 1 and type 2 diabetes
- facts on fertility, contraceptives, pregnancy, and menopause
- information on good breast health, including preventive breast-cancer measures
- a comprehensive heart-to-heart about your cardiovascular system
- dealing with GERD, stomach ulcers, gallstones, IBS, IBD, and colon cancer
- strategies for keeping bones strong, fending off arthritis, and coping with foot and back pain
- the importance of diagnosing sleep apnea and saying good night to insomnia
- revelations about the mind-body connection-countering stress and relieving depression
- the ins and outs of medical exams-what to ask, and when to change doctors
With warmth and encouragement, Dr. Nieca Goldberg gives you the solid information you need on the path to great health.

A pioneer in the field of women's health offers a comprehensive resource for women over thirty-five that includes a complete rundown of what women can expect as they age, advice on identifying common risk factors, descriptions of signs and symptoms of potential problems, and authoritative answers to questions from women across the country. Reprint. 20,000 first printing.

Annotation

Doctor Nieca Goldberg, the Medical Director of New York University's Women's Heart Program, offers health advice for women age 35 and above. Topics covered include fertility issues, bone health strategies, recognizing and treating hormonal imbalances, dealing with sleep issues, and even the questions all women should ask during their annual physical examinations.



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