- Category: Books » Health & Fitness » Diets - General
- Format: Hardcover Learn more about the Hardcover format using Tower WIKI.
- Publisher: Random House Inc
- ISBN: 0307352110
- WAPI (Tower ID): 107730337
- Release Date: March 11, 2008
- Average Customer Review: There are no customer reviews yet. Be the first to write a review!
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Product DescriptionRun a Quick Search on "Dr. Gundry's Diet Evolution" by Steven R. Gundry to Browse Related Products:Browse more products related to "Dr. Gundry's Diet Evolution"Browse more products related to "Steven R. Gundry"Publisher's noteA leading cardiac surgeon offers a revolutionary new approach to help readers turn off a bad genetic heritage by adapting their dietary regimen, while at the same time losing weight, reversing heart disease, and healing other ailments, introducing a three-phase, four-week eating plan that is accompanied by menus and tested recipes. 50,000 first printing. AnnotationThis very thoughtful and creative approach to diet and health contains a wealth of good advice for those who want to live and eat better for the short and long term. Dr. Steven Gundry first explains his view of how our bodies react to the food we eat--we have "killer genes," he says, that actually prefer bad food and which panic when we introduce good eats. Readers will identify with much of what he says here. The doctor offers a three-phase plan to "reprogram" ourselves to a healthier lifestyle. Along the way, he offers insightful tips and helpful phrases to keep us on course. Revolutionary fad diets come and go. DR. GUNDRY'S DIET EVOLUTION aims for the long-term through slow, but meaningful, change. Customer Reviews for "Dr. Gundry's Diet Evolution (Hardcover)" by Steven R. Gundry (Author)There are no customer reviews yet. Be the first to write a review! Diets - General BestsellersHealth & Fitness Bestselling Books
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