Dr. Atkins' New Diet Revolution (Hardcover) ~ Robert C. Atkins (... Cover Art

Dr. Atkins' New Diet Revolution (Hardcover)

By: Robert C. Atkins (Author)


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Excerpt

I'd like to ask you to try the diet for 14 days. That will be enough time for you to not only lose a surprising amount of weight, but to find out how wonderful you'll feel on a low-carbohydrate meal plan and how refreshing it is to lose pounds and inches even while you eat as much as you like.

First line

Is this you?
Determined to lose weight, you vowed to do it the "right" way, until success was yours. You stopped eating red meat, had omelettes made in a teflon pan from egg whites only, took the skin off the chicken, ate lots of pasta and baked potatoes with no butter.

Publisher's note


Safe. Effective. Atkins:

The #1 bestseller in a brand new edition offering essential, up to the minute information!

Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness.

With results starting to show in just 14 days, find out how you can:

  • Re-energize yourself
  • Reach your ideal weight . . . and stay there!
  • Eat the delicious meals you love.
  • Never count calories.
  • Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure.

Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.

Everyone knows someone who has lost weight with Atkins.

Now you can be that someone!

Annotation

Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and some have acknowledged that there may be value to it. Atkins is not against fat, but he is against obesity, and some of the book argues against some strongly held beliefs about food. He points out that America's obesity problem is partly the result of high-carb eating and diets loaded with refined sugar. He advocates what he calls his "carbohydrate controlled nutritional approach." The goals should be to eat well, eat delicious food, feel energized, and never count calories. Includes over 100 recipes, a carb gram counter, and a shopping guide.



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