The Diet Selector (Paperback)

• Category:  Books  »  Health & Fitness  »  Diets - General
• Format: Paperback   Learn more about the Paperback format using Tower WIKI.
• Publisher: Running Pr Book Pub
• ISBN: 0762431709
• WAPI (Tower ID): 100960442
• Release Date: December 3, 2007
• Average Customer Review: There are no customer reviews yet. Be the first to write a review!
• Tower.com Sales Rank: #547020 in Books (See Top 100 Books Bestsellers)
• #8157 in Health & Fitness (See Top 100 Health & Fitness Bestsellers)
• #373 in Diets - General (See Top 100 Diets - General Bestsellers)

Browse more products related to "The Diet Selector"

Browse more products related to "JudithóC.óóó Rodriguez"

Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information from these weight loss and health management plans and organizes them into a sensible, easy to use reference. There is no other book even remotely like this one-as complete or as useful. "The Diet Selector" gives readers the skinny on more than 50 ways to lose weight through low- calorie, lowcarbohydrate, or low-fat diets with a thorough discussion on the merits of each approach. It gives the lowdown on popular fasting diets, liquid regimens, surgical solutions, jaw wiring, patches, and pills-every conceivable tactic used today to slim down. "The Diet Selector" ranks all of the best-known diets with at-aglance icons indicating: how punishing they are, cost of food, whether they're for quick weight loss or the long haul, popularity, and suitability for people of different ages. Although the information is serious and valuable, the presentation is full of colorful charts, indicating such things as caloric values of key foods and the effectiveness of different exercise regimes. Also in there for fun: diet trivia that includes the first known diet, crazy celebrity trends, and fab or forbidden foods. There are also sample weekly eating plans presented diary-style on a grid with links to relevant websites. Beyond the quest for thin, this volume also addresses how to use nutrition to effectively combat health conditions like allergies, gastrointestinal disorders, thyroid problems, migraines, low metabolism, and heart disease. It truly is themost comprehensive diet book you can buy.

There are no customer reviews yet. Be the first to write a review!

• Great Deals on CDs under $9.99

  New Releases, Bestsellers and Classic Albums all for under $10! Great Music for Everyone's Tastes!

• Great Deals on DVDs under $12.99

  New Releases, Bestsellers and Classic DVDs all for under $13! Great Movies, TV and DVD Specials for Everyone's Tastes!

• Great Deals on Books under $14.99

  New Releases, Bestsellers and Classic Books all for under $15! Great Reads for Everyone's Tastes!