The Depression Diet (Paperback) ~ Cheung Theresa (Author) Cover Art

The Depression Diet (Paperback)

By: Cheung Theresa (Author)

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Shows you how you can use your diet as a powerful self-help tool to help you prevent and treat symptoms of depression. Using the scientific research, this book offers a practical plan for nutritional self-help and shows how to beat depression through what you eat. It also urges the reader to attend to any 'messages' depression may be bearing.

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