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| 1 Supermart.com | $10.46 | New | Buy |
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| 4 ValoreBooks.com | $13.16 | Used | Buy |
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Run a Quick Search on "Denise Austin: Fit & Firm Pregnancy" starring Denise Austin to Browse Related Products:Browse more products related to "Denise Austin: Fit & Firm Pregnancy"Browse more products related to "Denise Austin"Release NoteCongratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn''t mean you can''t stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout. Customer Reviews for "Denise Austin: Fit & Firm Pregnancy (DVD)"There are no customer reviews yet. Be the first to write a review! Health/Diet BestsellersSpecial Interests Bestselling DVDs
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