Cook Yourself Thin (Paperback) ~ Lifetime Television (Author) Cover Art

Cook Yourself Thin (Paperback)

By: Lifetime Television (Author)


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Publisher's note

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook? Cook Yourself Thin keeps it simple—with easy instructions and fun recipes you'll want to make again and again.

Annotation

Instead of dieting, COOK YOURSELF THIN makes suggestions for healthier meals that don't sacrifice the deliciousness of favorite foods. With an Eater ID quiz and much more. Recipes include Sweet ‘N' Spicy Breakfast Hash with Tofu, Mushroom and Spinach Quiche with Potato Crust, Green Chile Chicken Enchiladas, and Mint Chocolate Cupcakes.

The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.



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